Nutritional value of spicy tuna roll
Web14 apr. 2024 · 21. Shepherd’s Pie. Shepherd’s pie is a classic best enjoyed in February. It’s part healthy, part comforting food, and completely delicious. On the bottom, you have a savory layer of ground beef, veggies, and cheddar. Meanwhile, the top is nothing but a thick layer of creamy mashed potatoes. No need to call the family. WebAlthough these rolls are delicious they should be eaten in moderation as they are pretty dense in calories. Let’s take a look at what goes inside a typical Spider Roll and see what it’s calorie contents are. For every single roll you get, there are 18 grams of fat, 58 grams of carbs, and 13 grams of protein.
Nutritional value of spicy tuna roll
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WebSushi - Salmon Roll (6 Pcs), Sansai Japanese Grill. Nutrition Facts. For a Serving Size of 6 pieces ( 154 g) How many calories are in Salmon Roll (6 pieces)? Amount of calories in Salmon Roll (6 pieces): Calories 190. Calories from Fat 63 ( 33.2 %) WebAmount of protein in Spicy Tuna Roll: Protein 15g. Vitamins and minerals. How much Vitamin A is in Spicy Tuna Roll? Amount of Vitamin A in Spicy Tuna Roll: Vitamin A …
Web22 sep. 2024 · Spicy Tuna Roll Nutrition Facts Serving Size 7 oz (198 g) Amount Per Serving Calories 300 % Daily Values* Total Fat 6.00g 8% Saturated Fat 1.000g 5% …
Web8 apr. 2024 · Apr 14, 2024 at 4:20 AM. @blessedboymom80, I don’t like tuna that much 😂 so I don’t think I could eat it 3 times a week. I think the rule of thumb is limit yourself to 4 ounces of tuna - pregnant or not pregnant. So that would be about 1 roll. Web3 uur geleden · This creamy dip is a real crowd-pleaser with tangy artichoke hearts, onion and garlic powder, and earthy spinach. Plant milk, thickened with oat flour, gives a rich white-sauce feel, and a splash of lemon juice brightens everything up. Serve with your favorite whole wheat bread slices, pita squares, or vegan crackers.
Web5 mei 2024 · Jack Grace, executive chef of H20 Seafood & Sushi in Smithtown, New York, told Mashed that spicy tuna is an "Americanized" roll invented in the 1980s as a way to make use of the extra scraps of tuna from a filet. "It is a good way to not waste the part of the fish," Grace said. "It contains a good amount of tissue that can be scraped away ...
WebSpicy Tuna Roll (Southern Tsunami Sushi Bar) Per 1 roll (8 pieces) - Calories: 290kcal Fat: 11.00g Carbs: 26.00g Protein: 24.00g Nutrition Facts - Similar. Spicy Tuna … ec2 メール送信 制限解除WebSpicy Tuna Sushi Roll Amount Per Serving Calories 379 % Daily Value* Total Fat 19g 24% Saturated Fat 3.1g 16% Trans Fat 0.1g Polyunsaturated Fat 11g Monounsaturated Fat 4.4g Cholesterol 43mg 14% Sodium 463mg 20% Total Carbohydrates 26g 9% Dietary Fiber 0.3g 1% Sugars 3.5g Protein 23g Vitamin D 1.5mcg 8% Calcium 16mg 1% Iron 1.1mg 6% ec2 メタデータ 取得Web3 uur geleden · This creamy dip is a real crowd-pleaser with tangy artichoke hearts, onion and garlic powder, and earthy spinach. Plant milk, thickened with oat flour, gives a rich … ec2 メトリクスWeb7 okt. 2024 · Helps Prevent Anemia. Tuna contains folate, iron, and B12. A deficiency in any of these micronutrients can lead to various types of anemia. 3 Symptoms of anemia can include muscle weakness, disturbed vision, extreme tiredness, along with a host of more serious complications, like infertility. ec2 メール 受信WebSpicy Tuna Roll (6 Pieces) Serving Size: 1 roll (6 pieces) - 142 g 196 Cal 63% 28g Carbs 10% 2g Fat 27% 12g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1804 Cal 196/2000Cal left Fitness Goals: Heart Healthy Fat 65 g 2/67g left Sodium 2135 mg ec2 メトリクス cloudwatchWebNutrition Facts Serving Size: roll ( 160g ) Tuna Roll Amount Per Serving Calories 194 % Daily Value* Total Fat 0.8g 1% Saturated Fat 0.3g 1% Trans Fat 0g Polyunsaturated Fat 0.2g Monounsaturated Fat 0.2g Cholesterol 33mg 11% Sodium 67mg 3% Total Carbohydrates 21g 8% Dietary Fiber 0.1g 0% Sugars 0.1g Protein 24g Vitamin D 1.4mcg … ec2 メール送信 制限WebSpicy Tuna Roll-Spicy Salmon Roll: 279: Spicy Shrimp Roll: 575: Foods related to Sushi: Edamame: Miso Soup: Seaweed: Tempura: Salmon: Tuna: Rice: Fish: ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ec2 メトリクス デフォルト